Natural fertility supp suggestions?

January 23, 2016 at 8:18 amI'm not a nutritionalist or anything, but have been doing some research about this myself as me n DH are just starting on the path of trying to help our infertility naturally ourselves. Apparently there's loads of different thing s that can help, shop it'll come down to what you think its suitable for you. Here's some suggestions
Agnus Castus (vitex)
Maca
Raspberry leaf tea
Nettle tea
Starflower oil (not after o tho)
False unicorn root
Royal jelly
I'm sure the list goes on forever! And important to eat a health diet high in veg, nuts, seeds, fruit etc
We've just started to clean up our diet and have ordered some of the above online, fingers crossed we see some changes soon!
Hope this helps :)

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January 23, 2016 at 9:54 amI'm in Europe so not sure if we've the same brands, DH got alot of them on his amazon account so can't get brands for you right now. And anyway we're still waiting for delivery so haven't even tried them yet! I have used vogel tincture of agnus castus which was good, but seeing as its a slow one and I want to take for a few months I ordered a big bag of powder, it reduces the cost alot!

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February 2, 2016 at 12:52 pmI'm currently on my 2nd month of OvaBoost, FertilAid, & Fertile CM, all made by Fairhaven (I order on Amazon because I have prime & have become allergic to paying shipping charges).

No bad side effects yet. Fertile CM does work for me.. not dramatically, but there is a noticeable difference. I also take guafenesin for a few days leading up to & including my peak day, for extra effect.

My cycle tends to vary from 24-30 days, & this cycle after a full month of FertilAid, I'm currently at CD 28. So perhaps it's having a regulating effect.. or it may be too soon to tell for sure. I do know that the FertilAid has all the prenatal vitamins + herbal support, & it's much easier to take than the prenatal I was previously on!

I also had a very clear thermal shift this cycle, possibly due to the OvaBoost.

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February 23, 2016 at 5:00 amTry using preseed for intercourse. If you've been BD everyday during fertile window, try every other day instead. I also use natural progesterone cream from O on. (Preseed at Target, and wild yam/natural progesterone cream at most natural food stores). Good luck!!!

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February 23, 2016 at 10:20 amHi Sarahdunia, I'm interested in the progesterone cream, as I'm starting to think it could be an issue for me. My last CD21 progesterone bloods were 30 which confirmed O, but I think is on the low side for pregnancy, doc wants to monitor for couple more cycles. Is the cream something you can pick up without prescription? How strong is it and do u notice any side effects?

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February 23, 2016 at 2:56 pmI use Kokoro balance cream. I bought mine at Sprouts. Most health food stores sell the creme, or wild yam. I take the minimum dose just at and after ovulation and I have not had side effects. I know the medical hormone replacement have a lot of side effects. Everyone's bodies react differently though.

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February 27, 2016 at 6:02 amThanks for that :) I'm going to see what next months bloods say and decide what ill do then. Apparently progesterone at 30 could sustain a pregnancy, but the Napro system for eg like to have it at 60!

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May 17, 2016 at 9:30 amAnyone heard of fertilsan m made from germany?

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September 4, 2017 at 1:40 am

Hi daniB22

It is really good to start with prenatal multi vitamin before the conception which involves with various internal pregnancy progression. Nutritional deficiencies are directly linked to ovulation issues, hormonal imbalances, poor ovum health, and so much more.

Iron deficiency causes lack of ovulation and folic acid deficit leads to serious birth defects of the child. Take Vitamin D, Vitamin E, Vitamin C, Iron, Folic Acid, B Complex, Selenium and Zinc, multivitamin tablets and food rich in the said vitamins.

I have seen some people go for natural progesterone cream for conception and they carry a healthy pregnancy within a couple of months. So, if you would like to go for natural progesterone cream, either search thoroughly for a good brand or seek a help from your doctor.

Nettle leaf is rich in mineral and the presence of vitamin K prevents haemorrhage. So you may try out with this. A hormone balancing herb Maca is famous for fertility. This potent herb should be taken between ovulation and menses and not strictly during pregnancy. Chaste tree berry is an excellent herb in increasing progesterone level. Many women have been benefited with the herbal supplement alone. Omega 3 fish oil is found to regulate female hormones, particularly acts well in Poly cystic ovarian syndrome. Red Raspberry is a good uterine soothing herb and helps in promoting fertility at the maximum. Calcium and Magnesium rich Red clover is an excellent herb that makes a woman to conceive naturally without any side effects.

All of the said items are natural and it won’t produce any side effects. Besides, keep regular sex, stay away from depression, eat a healthy diet, do exercises and be happy. I do not what is your age and medical background that is highly concerned about pregnancy. If you are under 35, then you are very much eligible for pregnancy and after 35s, it is a bit hard for natural conception.

Hope, the provided details would help you better, be sure and confident. Pray God and all your dreams will come true.

 

 

 

 

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September 24, 2017 at 10:35 amDefinitely start taking women's best friend I heard it works wonders  .

Evening primrose oil is good for healthy cervical mucus.

Have you heard of maca root. It's a food u can but in capsule form to help get pregnant 

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